Living the Flow Life Course

In our "Living the Flow Life" course, you will learn in depth what the Flow state is and how you can get there both inside and outside of your movement practice so that you can truly LIVE the Flow life. Please feel free to get familiar with the topics in this outline so that you can get a good feel for the information that is covered in this course

Preface

This course could not have been put together without the incredible Flow documentation put together by Steven Kotler, Jamie Wheal and Mihaly Csikszentmihalyi, whose books “Stealing Fire”, “The Rise of Superman” & “Flow: The Psychology of Optimal Experience” respectively, have been referenced extensively throughout this course. I am grateful for the time I was able to spend reading through these works and synthesizing the information that those works contained in a unique way. Flowstagram started out as a hobby with a simple goal: “To share all movement arts”. Without the creation of PropDanceCulture, knowledge and passion that I’ve cultivated throughout my life, the Flowstagram mission would not have been able to be taken to the next level. Flowstagram’s goal is now “To share all movement arts and facilitate the spread of the knowledge of Flow”.

Thank you in advance for reading.

-TyFoods